Features of Sleep Monitor - Smart Alarm

Sleep tracking

The app records movement and ambient sounds to estimate sleep stages and total duration, offering automatic nightly monitoring with minimal setup for consistent data collection.

Smart alarm

Set a wake window and let the alarm trigger during lighter sleep to reduce grogginess, with customizable tones and snooze options to fit individual routines.

Reports and insights

Nightly summaries, simple trend charts and basic snore detection provide actionable feedback and tips to help improve sleep patterns over time.